U.S. · OSHA recordkeeping

OSHA 7-day rule for recordkeeping.

When a recordable injury or illness must be on the OSHA 300 Log and 301 report.

You must enter each recordable injury or illness on the OSHA 300 Log and the 301 Incident Report within seven calendar days of receiving information that a recordable injury or illness has occurred. Weekends and holidays count. This is separate from the duty to report a fatality to OSHA within 8 hours, or an in-patient hospitalization, amputation or loss of an eye within 24 hours.

29 CFR 1904.29(b)(3)Read November 2, 2026

Advertisement

Find the seven-day date

Result

Advertisement

The rule, and a correction to common citations

The seven-day deadline is in 29 CFR 1904.29(b)(3) (Forms). Some summaries cite 1904.7, which is the general recording criteria that decide whether a case is recordable at all. This page follows the regulation text: 1904.29(b)(3) asks "how quickly must each injury or illness be recorded?" and answers: within seven (7) calendar days of receiving information that a recordable injury or illness has occurred.

What gets recorded

The 8-hour and 24-hour reports are different

Section 1904.39 separately requires an employer to report to OSHA a work-related fatality within eight hours, and an in-patient hospitalization of one or more employees, an amputation or a loss of an eye within twenty-four hours, by telephone, in person to the nearest OSHA Area Office, by calling 1-800-321-OSHA, or through the reporting application on OSHA's website. That is a report to OSHA, not entry on your log. The seven-day clock is for your own log and incident report.

Worked example

A supervisor learns on Monday, November 2, 2026 that an employee's injury needed medical treatment beyond first aid and is recordable. The case must be on the OSHA 300 Log and the 301 report by Monday, November 9, 2026. If the supervisor first learns on Friday, November 6, the date is Friday, November 13. The count starts from receiving information that the case is recordable, not from the date of the injury.

Limits

The calculator counts calendar days only. Whether a case is recordable depends on the criteria in the rest of part 1904, and which employers must keep records depends on size and industry exemptions that are not covered here.

Sources

Regulation text is the eCFR version current to October 29, 2026.

Advertisement

Frequently asked questions

What is the OSHA 7-day rule?

You must enter each recordable injury or illness on the OSHA 300 Log and the 301 Incident Report within seven calendar days of receiving information that a recordable injury or illness occurred.

Do weekends count toward the seven days?

Yes. The regulation says seven calendar days, so weekends and holidays are counted.

Is the 7-day rule the same as reporting to OSHA?

No. Fatalities must be reported to OSHA within eight hours, and in-patient hospitalizations, amputations and losses of an eye within 24 hours. The seven days is for your own log and incident report.

Can I use a form other than OSHA 301?

Yes, an equivalent form with the same information, as readable and understandable and completed using the same instructions. Many employers use an insurance form.

Which regulation contains the rule?

29 CFR 1904.29(b)(3). 1904.7 is the general recording criteria.

Not legal advice

This page summarizes federal regulations and agency forms and is not legal advice. State and local law can require more, and exemption and leave questions turn on the facts. An employment attorney or the Department of Labor can confirm what applies to your situation. Everything runs in your browser; nothing you enter is sent anywhere.